Vulnerability Does Not Equal Weakness
For most of my adult life, I believed that I should do everything I could to hide my intense emotions, my messy life experiences, and my struggle to find self-worth. At the very least, I should [...]
Coping with the Pandemic Blues: It Could Be a Walk in the Park
Whether you’re someone who suffers already from anxiety or depression, or you’re someone who, compliments of COVID-19, is overwhelmed by more stress than you’ve experienced before, utilizing [...]
Hey, White People: Please Read This (And These)
Over the past couple of months, I’ve seen numerous posts and op-eds entreating white people to stop asking black people to explain their painful experiences while we lay the burden of overcoming [...]
